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Health

IKEA's Standing Sitting Desk

Health

Combatting “Sitting Disease”: A Review of IKEA’s New Standing/Sitting Desk

If sugar is the new smoking when it comes to things we put into our body that are bad for us, sitting is the new significant risk factor for what we do with our bodies. Sitting for long period of our days can lead to cancer, heart disease and a host of other health conditions. Unfortunately, we live a largely sedentary life. Many people work in offices or in front of computers all day. At night we can spend hours sitting while eating, using electronics or watching TV. Most of us don’t think … Read more about Combatting “Sitting Disease”: A Review of IKEA’s New Standing/Sitting Desk

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Ask any coach—or at least, any good coach—to name the most valuable tool in their arsenal, and they'll likely point to their playbook.

It is my hope that there is something within these pages that will speak to you the way it has for me.

If nothing else, I hope it is an enjoyable “peek behind the curtain.”

-Elizabeth Kanna
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